Triathlon Clinic


		The Dam Tri

	Triathlon Clinic Friday April 3rd at Meadville YMCA 7:00 pm

The clinic will be geared for new triathletes. Topics covered will include but not limited to:

Training - A general training plan for sprint triathlon.
Equipment - Type of equipment and clothing you may want and why.
Overview of Race - What to expect and general flow of the race.
Open Water Swimming - What to expect in the water and best strategy for weaker swimmers.
Transition Area - How to set up your equipment in the transition area for bike and run.
Questions from clinic attendees will be welcome.


	This clinic will go into more detail than the first clinic. Some of the equipment and paraphernalia used for triathlons will be set up for demonstration.


	Meadville YMCA 356 Chestnut St Meadville, PA 16335 (814) 336-2196